No Gym Needed
Get it In!!!!!! 15 minutes in am and 15 minutes in pm!!!! Filed under: Fitness & Wellness
View Article400 Calorie Meals
Roasted Shrimp with Peppers and Lemon Ingredients 1 cup brown rice 1 red bell pepper, thinly sliced 1 lemon, thinly sliced 6 sprigs fresh thyme 4 scallions, halved lengthwise and sliced into 1-inch...
View Article400 Calorie Meals
Chicken With Spinach and Mushrooms Ingredients 2 tablespoons olive oil 4 6 ounce boneless, skinless chicken breasts kosher salt and black pepper 1 pound button mushrooms, quartered 1 red bell pepper,...
View Article400 Calorie Meals
Ingredients 1/4 cup fresh orange juice 2 tablespoons fresh lime juice 2 tablespoons sour cream kosher salt and black pepper 1/4 small cabbage (8 ounces) shredded 1 cup corn kernels (from 1 to 2 ears,...
View Article400 Calorie Meals
Huevos Rancheros Ingredients 4 6- to 8-inch soft corn tortillas 1/2 teaspoon ground cumin 1 16-ounce can black beans, rinsed and drained 1 chipotle chili in adobo sauce, diced; or 1/2 teaspoon crushed...
View ArticleSlumbo Gumbo
Let’s Celebrate our Journey with some good ole’ Slumbo Gumbo…by Sunny Anderson Ingredients 5 tablespoons butter 2 tablespoons olive oil 1 large Vidalia onion, diced 3 stalks celery, diced 1 green bell...
View Article
More Pages to Explore .....